By request, I made a 60 second video showing how I do the #AsianSquatBombs. Use a tripod or not; just make sure the selfie cam sees you. After that it’s a matter of using the auto-timer.
Make sure your heels stay flat on the ground. I think it’s considered more terrifying if you can keep your feet and knees together. It’s considerably easier to do in shoes, especially if the heels rise at all. It’s more challenging (for me at least) to go barefoot.
When you post your own, please use the hashtag #AsianSquatBombs (plural) and the more general #asiansquat.